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Mobility Solution:
Upper Body Mobility - Cervical Rotation ...
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Upper Body Mobility - Cervical Rotation Test
Upper Body Mobility Test
0/2
Upper Body Mobiliy Metrics Part 1
49:29
Trial
Upper Body Mobiliy Metrics Part 2
26:53
Trial
Dynamic Mobility
0/3
Towel Supported Cervical Rotation
3:07
Trial
Towel Supported Cervical Extension Flexion
4:08
Trial
Doorway Cervical Rotations
2:27
Trial
Active Static Stretch
0/4
Wall Walk Shoulder Circle Levator Stretch
3:06
Trial
Towel Supported Cervical Rotation
3:07
Trial
Doorway Cervical Rotations
2:27
Trial
3 Position Doorway Stretch
5:39
Trial
Passive Stretch Therapy
0/1
Cervical Lateral Flexion & Rotation
1:49
Trial
Functional ROM
0/2
Scapular Elevation to Depression Stretch Level 1
4:03
Trial
Band Resisted Cervical Flexion
4:19
Trial
Video lesson
Cervical Lateral Flexion & Rotation
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