FAQ

In this page you will find helpful videos from different subjects. 😊

Please let us know if there is anything you think we should have added to FAQ.  Email Patricia@thefitnessdoctor.com

Much love!

❤

 
 

Phase 1

1
Phase 1 Introduction

Fitness Doctor VIP Portal

1
Welcome Event VIP Portal Familiarity video

Fitness Doctor App

1
How to Find your Fitness Doctor Recorded Sessions
2
How to use your fitness doctor app

Equipment

1
How to Best and Safely Use Your Door Anchor and Band Equipment

Mobility Solutions

1
How to Use Your Mobility Solutions
2
How to Have Access to Your Mobility Solutions
3
How to optimize your mobility and over all training
4
How to Access Your Mobility Exercise Videos & Save in Favorites

Physical Fitness Score Card

1
How to Find and Use Your Optimal Physiological Dosage
2
How to use your personal Aerobic Rx
3
How to find your upper body and lower body mobility results in your score card

Forms

1
Tips to better use your forms

Live Calendar

1
How to use your Live Training Calendar