Click “Add to cart” for each item below that you don’t already have.
PS: We have a Worry-free 30 Day Money Back Guarantee.
To read about our return policy click here 🙂
Purchase goal: Acquire 2 dumbbells if you don’t already have them. They should work great for your budget, time, ease of use, and storage needs.
You’ll want to get a weight range that enables you to go from extremely light to challenging.
Once you’ve learned about the dumbbell options and the pros / cons then you can of course buy any dumbbell or use any option that you feel fits you. There may be some colors or other features you like. . .
The following is a guide for making the best buying decision:
What dumbbell weight range is appropriate for you:
Plate weight & collar option (usually lowest cost):
For many years these were the only type of adjustable dumbbells on the market. They work great and your muscles will respond just as well the priciest model.
*For all dumbbells below if you have requirements for more weight simply add more plate weight. Make sure the diameter of the plate weight you acquire matches the dumbbell diameter. All options above are in what’s referred to as standard bar size (not to be confused with the brand standard).
There is a large variety of adjustable dumbbells on the market. These are not personally tried, trued, and tested options – these are just options and my best guess for you by researching online. Some of the cost effective quick adjust dumbbells found here have similar mechanisms to other models I have used and found easy to use.
These options are either the Ferrari of adjustable dumbbell quality or heavier weight.
The unstable surface of the stability pad creates greater demand on your nervous system to sense position and coordinate even more complex muscle recruitment patterns.
This gives you more balance, coordination, and strength stimulus for more results without increasing load. This is excellent for your whole body but especially the intrinsic foot musculature and ankles which is where most balance on the pad begins.
The Foam stability pad is much simpler than the dumbbell options.
There is just one option