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Cervical Rotation Test, Upper Body Mobility

Upper Body Mobility - Cervical Rotation Test

Instructor
Robbie Stahl
  • Description
  • Videos
1200

 

 

 
 
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Upper Body Mobility Test
  • 1
    Upper Body Mobiliy Metrics Part 1
    Trial 49:29
  • 2
    Upper Body Mobiliy Metrics Part 2
    Trial 26:53
Dynamic Mobility
  • 3
    Towel Supported Cervical Rotation  
    Trial 3:07
  • 4
    Towel Supported Cervical Extension Flexion
    Trial 4:08
  • 5
    Doorway Cervical Rotations
    Trial 2:27
Active Static Stretch
  • 6
    Wall Walk Shoulder Circle Levator Stretch  
    Trial 3:06
  • 7
    Towel Supported Cervical Rotation  
    Trial 3:07
  • 8
    Doorway Cervical Rotations
    Trial 2:27
  • 9
    3 Position Doorway Stretch
    Trial 5:39
Passive Stretch Therapy
  • 10
    Cervical Lateral Flexion & Rotation  
    Trial 1:49
Functional ROM
  • 11
    Scapular Elevation to Depression Stretch Level 1
    Trial 4:03
  • 12
    Band Resisted Cervical Flexion
    Trial 4:19
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Course details
Videos 12
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