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Menu
  • Start Here!
    • Step 1 – Watch the Video
    • Step 2 – Your Equipment List
    • Step 3 – Your Welcoming Event
    • Step 4 – Calendar
    • Step 5 – Fitness Doctor App
    • Step 6 – Sign the Terms & Conditions
  • Calendar
  • Mobility Solutions
  • Q&A
  • TFD App
  • FAQ
  • VIP Resources
    • Forms
    • Downloadables
    • Score Card
    • Progressional Equipment
    • Download What’s app
  • Start Here!
    • Step 1 – Watch the Video
    • Step 2 – Your Equipment List
    • Step 3 – Your Welcoming Event
    • Step 4 – Calendar
    • Step 5 – Fitness Doctor App
    • Step 6 – Sign the Terms & Conditions
  • Calendar
  • Mobility Solutions
  • Q&A
  • TFD App
  • FAQ
  • VIP Resources
    • Forms
    • Downloadables
    • Score Card
    • Progressional Equipment
    • Download What’s app
Menu
  • Start Here!
    • Step 1 – Watch the Video
    • Step 2 – Your Equipment List
    • Step 3 – Your Welcoming Event
    • Step 4 – Calendar
    • Step 5 – Fitness Doctor App
    • Step 6 – Sign the Terms & Conditions
  • Calendar
  • Mobility Solutions
  • Q&A
  • TFD App
  • FAQ
  • VIP Resources
    • Forms
    • Downloadables
    • Score Card
    • Progressional Equipment
    • Download What’s app
  • FBF Talk Show
  • Shop TFD
Menu
  • FBF Talk Show
  • Shop TFD
Log in
  • FBF Talk Show
  • Shop TFD
Menu
  • FBF Talk Show
  • Shop TFD
Log in
  • Welcome to Your VIP Portal!
    • Step 1 – Watch the Video
    • Step 2 – Your Equipment List
    • Step 3 – Your Welcoming Event
    • Step 4 – Calendar
    • Step 5 – Fitness Doctor App
    • Step 6 – Sign the Terms & Conditions
  • Resources
    • Forms
    • Downloadables
    • Score Card
    • Progressional Equipment
    • Download What’s app
  • Calendar
  • Mobility Solutions
  • Q&A
  • Fitness Doctor App
  • FAQ
  • Welcome VIP! Login Now. :)
Menu
  • Welcome to Your VIP Portal!
    • Step 1 – Watch the Video
    • Step 2 – Your Equipment List
    • Step 3 – Your Welcoming Event
    • Step 4 – Calendar
    • Step 5 – Fitness Doctor App
    • Step 6 – Sign the Terms & Conditions
  • Resources
    • Forms
    • Downloadables
    • Score Card
    • Progressional Equipment
    • Download What’s app
  • Calendar
  • Mobility Solutions
  • Q&A
  • Fitness Doctor App
  • FAQ
  • Welcome VIP! Login Now. :)

Lower Body Mobility

Membership
Lower Body Mobility – Lumbar Lateral Flexion Test  
Lower Body Mobility
13 Videos
Membership
Lower Body Mobility – External Hip Rotation Test
External Hip Rotation Test
13 Videos
Membership
Lower Body Mobility – Internal Hip Rotation Test
Internal Hip Rotation Test
15 Videos
Membership
Lower Body Mobility – Standing Dorsiflexion ROM Test
Lower Body Mobility
13 Videos
Membership
Lower Body Mobility – Kneeling Dorsiflexion ROM Test
Kneeling Dorsiflexion ROM Test
13 Videos
Membership
Lower Body Mobility – Thomas Test Knee Extension & Stahl Prone Hip Flexor Test
Lower Body Mobility
13 Videos
Membership
Lower Body Mobility – Knee Extended Hip Flexion Test
Knee Extended Hip Flexion Test
21 Videos
Membership
Lower Body Mobility – Thomas Test Thigh Elevation
Lower Body Mobility
19 Videos
Membership
Lower Body Mobility – Thomas Test Hip Abduction
Lower Body Mobility
15 Videos
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